Abs

Everyone should accept their curves but keeping those beautiful curves can be as simple as a fifteen minute work out!

I recommend the P90x Ab Ripper X. It's tougher than most ab workouts, but it's 15 minutes a day, every other day! It's a tough workout but if you're up for it, GO FOR IT!

If you're not interested in an intense workout, check out the video and adjust it for you!

Part 1
http://video.google.com/videoplay?docid=1464945638519938565#

Part 2
http://video.google.com/videoplay?docid=1464945638519938565#docid=97404099147633519